Lemon Herb Chicken

Check out the details below on how to prepare this simple, tasty herb chicken!

What You’ll Need

This recipe calls for chicken, various herbs, lemon and lemon zest.

Nutrition Facts

Servings: 4-6 Serving Size: 1 Calories 360 Protein 28g Fiber 1g Carbs 3g

Nutrition Information Disclaimer: The nutrition data provided with each recipe are estimates only, cannot be verified or guaranteed, and should not be used in the treatment of medical conditions.

Ingredients

• 1 1⁄2 – 2 lbs boneless, skinless chicken thighs

• 1 1⁄2 tablespoons olive oil

• 2 cloves garlic, minced

• Zest + juice of 1 lemon

• 1 teaspoon dried oregano

• 1⁄2 teaspoon dried thyme (or Italian

  seasoning)

• 3⁄4 teaspoon sea salt

• 1⁄4 teaspoon black pepper

• Optional: fresh parsley

Directions:

1. Whisk together olive oil, garlic, lemon zest, lemon juice, oregano, thyme, salt, and pepper in a large bowl

2. Add chicken thighs to the bowl and toss to coat the exterior

3. Heat the pan to medium-high heat, adding the chicken and cooking 5–6 minutes per side until golden and cooked through

4. Remove from heat and sprinkle with fresh parsley and an extra squeeze of lemon

Ways to Serve:

Slice and serve as a protein-rich meal, or use it as a great meal-prepping item to have on hand for quick and easy dinners.

Resources:

• https://davidsfavoriterecipes.com/recipe/grilled-oregano-lemon-garlic-chicken-thighs/